Have you ever heard of the International Market of Rungis in Paris ? The World’s Biggest Food Market
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Rungis, just outside Paris, is a cult place for gourmets. It is so huge you need a car to go from one hall to the next. That is where Parisian chefs buy what they cook. I was able to visit at 4h00 in the morning.
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Rungis is the world’s largest wholesale market for fresh produce. Fish, meat, fruits, vegetables, cheese and even fresh flowers are sold here every day in quantities so large an entire train station and highway exit has been built to serve it. Being just outside Paris – you can see the Eiffel Tower and the Tour Montparnasse in the horizon on the picture above – Rungis serves many Parisian restaurants or great standing. The market has distinguishing clients and only the freshest, highest quality products can hope to be sold. This make it a very attractive place to visit for a travelling gourmet such as myself. But one cannot visit Rungis. There are no passenger trains or buses, no subways and most taxis won’t drive there. You need a card to enter. Locals are not hugely friendly to outsiders. And Rungis works between midnight and 7 AM. So how did I manage to visit?
Rungis’ administration had referred me to a private Rungis tour guide. We arranged an appointment at 5:30 AM. ‘At what time would we need to leave the hotel in central Paris’, we asked. ‘You need a good 90 minutes’ they answered. We checked on the map and asked a couple people and decided, given the time of the day, to allow for 30 minutes only. Most cabs won’t drive to Rungis, so we had the concierge negotiate with the Taxi Bleus, a cab company, for a driver who would. The drive took only 20 minutes or so and the driver was familiar with the market and brought us to La Marée, where all Rungis tours apparently start. We could not reach the guide’s cellphone but he found us as we exited the cab. How lucky! I could see the headlines ‘Foreign gourmets found frozen after being dumped in Rungis.‘
A la Marée is a brasserie cum gourmet fish restaurant set right next to the Fish Hall (‘Le pavillon de la marée‘). President Mitterand used to come in the middle of the night with government ministers for oyster-eating contests
Over coffee, our guide M. Philippe Bardet, started to explain us how important Rungis was. ‘Rungis sells over €7bn worth of food every year. The market covers 232 hectares. It was moved from les Halles in the 1960s, etc…’ He looked at his watch and suggested we hurry before all the fish was gone. All visits of Rungis start with the Fish Hall as it opens around midnight and closes when all the fish has been sold. By 6h00 most of it is gone, so you need to come as early as possible. But before you can enter any of the food halls, you need to put on a CSI-like white outfit with the ugliest imaginable white hat. Mr Bardet took some out of his car and gave them to us.
We entered the newly renovated Fish Hall. There was not much fish left as we arrived.
This shark was already past his prime by 6 AM. Fish mongers buy them so that children passing their stall will ask their mom to buy them fish. Apparently an old and established trick of the trade.
The Fruits and vegetables hall is the world’s largest, although all you see is a giant hall with piles upon piles of vegetables. There is nothing one cannot find in shops unless you are looking for a ton of tomatoes.
Traders from all over Europe come to buy and sell fruits in Rungis. It is much more than a wholesale market for Parisian restaurateurs.
The cheese hall has been in steady decline since French supermarkets have decided to increase their cheese offering. They don’t buy their cheese at Rungis and the little cheese shops, struggling with this new competition, can make up for the lost sales at Rungis. Some of the cheese wholesalers in the Pavillon des Fromages have already moved on to sell other products.
Most cheeses I had already seen, but some of the large cheese meules were rather impressive:
My favorite place in Rungis was the Pavillon de la chasse – the Game Hall. November was a fine time to visit, but at first all we saw was another endless hall filled with cartons: The interesting bit is inside the cartons – colorful birds and furry animals. I would appreciate if any reader could identify the birds in the photos below.
Those Scottish Grouses probably ended up in Parisian restaurants over the week end. This Scot must be one of the few Britons to export gourmet food to France. Well done!
See some more pictures of Pigeons, Bresse chickens, two obese turkeys, more birds, and some more.At the center of the Game Hall is Le Saint-Hubert (+33 (0)1 46 86 62 14), obviously a game restaurant named after the saint patron of hunters, where buyers and sellers meet up over a chunk of wild boar, all clad in their white CSI outfits. I think if a tourist sat there he would feel like Roman Polanski in the Fearless Vampire Killers when he faces a large mirror in a room filled with vampires and he is the only reflection. You would stand out.
I sure like my rabbit, but at my butcher’s they rarely offer such honest, down to earth desription of the goods as ’6 Rabbits, wild, in fur, gut in’. |
Caution: if you are vegetarian or have a heart condition, please DO NOT click on the text-linked images in this section.
By the entrance of the goriest hall of them all, La Triperie (the guts hall), we saw a pool of fresh blood:

A bag of hearts. we saw a carton of brains – calf or sheeps? Calves’ heads and pigs’ heads are always a hit with young female Japanese visitors. According to our guide, they make all sorts of hisses and laughs and some faint. We were spared the strongest sight, horses’ head. See some more heads.
The Meat Hall is a soft place compared to what precedes. Here they sell only regular steak, sirloin and filet, albeit by the carcass.
Want to cosy up with the locals?
This dead piglet can shock some readers.
Our final visit was a huge supermarket for restaurateurs selling industrial and semi-industrial meal components. A sort of ready-to-wear gastronomic supermarket.
In this aisle, Parisians restaurant owners can buy ready-made Pâtés, pickles and prawns by the gallon. Real chef’s specials.
Further into the supermarket, we discovered what may be called the Swiss secret of Parisian saucemakers. An entire row filled with powdered sauces for every sauce known to Escoffier. Swiss-made by Knorr. Ahem. I’ll say all French chefs do not shop here if you concede that there is more to Switzerland than Knorr.
We concluded our extraordinary visit around 9:00 AM with a plate of oysters and an omelette at A la Marée. Our guide Mr Sordet had been nice, professional and informative throughout and he waited till we were in the cab before leaving. Some people call dozens of cab before one actually shows up in Rungis.
The visit was definitely worth it and I warmly recommend this to any gourmet or home chef.
How could you visit Rungis? I know 4 ways:
- join a group tour
- Hire an official guide
- Go with a registered Rungis buyer/seller
- Sneak in with chutzpah
- Become a registered buyer
1. join a tour group
Tour groups are organized by Visiter Rungis and leave once a month from Place Denfert Rocherau. See links below.
2. Hire an official guide
Official guide are courteous, English speaking professional guides but they don’t come cheap. They wanted to charge €330 prepaid – we settled on €300 cash after the visit. Still an awful lot.
3. Go with a Rungis registered buyer/seller
If you know a registered Rungis buyer or seller, ask him if you can tag along. I don’t think this is an option for most people and you won’t be able to see the entire market.
4. Sneak in with chutzpah
Only registered buyers and sellers cars can enter Rungis, but if you come by taxi, you will enter all right. I am told the fine people at La Marée will get you an entry pass if you prefer to come by car. As far as I know, you don’t need identification or authorisation just to be in Rungis. Ask for a cab to drop you off at La Marée and walk to the Pavillon de la Marée just opposite. There is a big vending machine selling white CSI-like outfits for €2. You need those to enter the halls. The sellers will immediately see you don’t belong. The reason is they know each buyer personally. Just say you are visiting and they should leave you alone.
5. Become a registered buyer
Apparently it does not take much to become a registered buyer. With €20 and some perseverance, you can become a buyer at the counter of the Marché International de Rungis. Come with a commercial registry extract if you own a business or say you are a journalist. You can even order online. I’ll try this next time.
Once you are inside, you will probably not get the same price or quality as a knowledgeable professional. But sometimes choice and freshness are just as important as price.
Visiter Rungis
http://www.visiterungis.com
info@visiterungis.com
+33 (0) 0892 700 119
Rungis’ official travel agency, they organize group tours and private visits – for a fee.
Philippe Bardet
philbardet@hotmail.com
+33(0) 06 78 65 31 43
Our guide from Visiter Rungis. Extremely nice, patient and knowledgeable, he speaks fluent English, French, German and … Norwegian. Highly recommended!
A la Marée
Google Map
2 Place des Pécheurs
Marché International de Rungis
Phone +33 (0) 01 46 86 90 90
Open 24/7
Gastronomic fish restaurant cum bistrot right in the center of Rungis. Eat Paris’ freshest fish in the middle of the night and then hop into the market for a peek.
Marché International de Rungis
http://www.rungisinternational.com
Rungis Accueil
24 rue des Meuniers
94152 Rungis cedex
Phone: +33 (0) 01 41 80 80 75
Fax: +33 (0) 01 41 80 80 79
cartes.acces@semmaris.fr


























